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MBSR

Guided Meditations
MBSR Youtube
YouTube

MBSR - Mindfulness Based Stress Reduction Recordings

MBSR - Mindfulness Based Stress Reduction Recordings

MBSR - Mindfulness Based Stress Reduction Recordings
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Body Scan Meditation - MBSR

Body Scan Meditation - MBSR

50:13
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MBSR - Lying Down Yoga Guidance

MBSR - Lying Down Yoga Guidance

40:35
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MBSR - Seated Meditation w Standing Yoga

MBSR - Seated Meditation w Standing Yoga

45:38
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SoundCloud
MBSR Soundcloud
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