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Meditation Library

This section will be continuously updated to include all 

member-only meditations as they are added monthly.

RECENT LIVE-MEDITATIONS

Live Meditation 02:18:21
00:00 / 20:02
Live Meditation 10:28:20
00:00 / 20:27
Live Meditation - 10:21:20
00:00 / 20:48
Live Meditation - 10:14:20
00:00 / 20:33
20 Minute Awareness of Breath Meditation - Lucas G. Irwin
20:24

20 Minute Awareness of Breath Meditation - Lucas G. Irwin

20 Minute mindfulness meditation with a detailed emphasis on paying attention to the breath. Guided by Lucas G. Irwin
15 Minute Awareness of Breath Meditation
15:07

15 Minute Awareness of Breath Meditation

A 15-minuted, guided, awareness of breath meditation, Led by Lucas G. Irwin.
8 Minute Awareness of Breath Meditation
08:14

8 Minute Awareness of Breath Meditation

8 minute, guided, mindfulness awareness of breath meditation. Led by Lucas G. Irwin
Intro to Awareness of Breath Meditation
03:47

Intro to Awareness of Breath Meditation

Lucas G. Irwin explains the awareness of breath meditation practice. If you are new to the practice, please listen to this before the 5-minuted guided videos.
5 Minute Awareness of Breath Meditation (less guidance)
04:55

5 Minute Awareness of Breath Meditation (less guidance)

A guided 5-minute awareness of breath meditation with Lucas G. Irwin of Rebel Mindfulness. This version provides less verbal guidance than the other 5 Minute AOB. This is a great second step.
5 Minute Awareness of Breath Meditation
04:58

5 Minute Awareness of Breath Meditation

A guided 5-minute awareness of breath meditation with Lucas G. Irwin of Rebel Mindfulness
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