REBEL AdminNov 3, 2023Stoicism: Perspective Defines ExperienceCentral to the Stoic doctrine is the notion that the quality of our lives is determined not by our external circumstances but by our
REBEL AdminOct 31, 2023Ikigai: The Ancient Japanese Philosophy Meets Modern LifeIn a society where the quest for purpose and happiness is more prominent than ever, we often find ourselves looking to ancient wisdom for...
REBEL AdminOct 27, 2023The Physiology of Breathing, the Amygdala, and Its Impact on AnxietyLet’s explore the intricate physiology of breathing, its profound effect on anxiety, and the critical role the amygdala plays